Preparing for a marathon is all fun and games but as soon as you have to start training when you aren’t motivated, it can feel like a tedious chore.

In this episode of And She Spoke, we compare launching an online business to running a marathon to help you prepare for success!

For many women in the business and entrepreneurship world, being “diagnosed” with imposter syndrome is a very real and commonly-experienced phenomenon.

But is it something that needs to be diagnosed in the first place?

In this episode, we take a deep dive exploring an article published in the Harvard Business Review entitled, ‘Stop Telling Women They Have Imposter Syndrome.’

You know that age-old saying, “Money can’t make you happy?” Well, we don’t think it's true. In this week’s episode of And She Spoke, we delve into five reasons why money does in fact contribute a huge amount to increasing our happiness.

In this week’s episode of And She Spoke, we talk about building a burn-out-free business. Is it possible and why it should be on of entrepreneurs’, especially female entrepreneurs’ top goals.

In this week’s episode of And She Spoke, we talk about how to hear and implement advice.

We believe there are things we can do to prepare ourselves to get ready to receive and successfully implement feedback about your business.

Before launching your offer, you need to ascertain that it will, in fact, sell. In this episode, we share the five steps of our signature “sleuthing” process to prevent time-wasting and promote money-making.

Today on the And She Spoke Podcast, we fill you in on our brand new Visibility Archetype Quiz, designed to help you refine your marketing strategies according to your personal archetype. You’ll learn all about the pros and cons of the six archetypes we’ve identified, and how to use your unique archetypal qualities to your advantage.

Long Covid is a debilitating long-term illness that is affecting the lives of so many people. Today on the And She Spoke Podcast, Jeni shares how she navigated this chronic illness while running the business. We discuss how the nature of Jeni’s job and how the flexibility and financial freedom of entrepreneurship saved her during this challenging time. Finally, Jeni leaves us with an important message: advocate for your own health!

Today on the And She Spoke Podcast, we discuss how to respond in a responsible, professional, but self-asserting manner to critics. Whether it’s about what you’re doing on social media, or with your actual products or services, a negative judgment will eventually come your way.

From Elon Musk’s disastrous Twitter acquisition to unnerving advancements in artificial intelligence technology, there has been no shortage of bizarre news stories vying for our attention over the past few months. And if there’s one thing 2022 taught us, it’s that we should be prepared for anything (no matter how weird it may be).

Despite not being blessed with the power of premonition, we wanted to spend this episode sharing our marketing predictions for 2023 (along with what we’ll be doing to adapt our marketing strategies for the coming year).

Today on the And She Spoke Podcast, we are giving you our pro tips on what you can do to prevent burnout. In this episode, you’ll hear about how modern life is causing us to live unnaturally (and why that contributes to overwhelm).

In this episode of And She Spoke, find out what happened when we launched our List Love Bootcamp experiment! Was it a hit or miss? Tune in today to get the full debrief of how this launch went from dreamy concept all the way to "that could have been better" completion, with valuable lessons learned along they way. You won't want to miss it so join us now and let's dive right into uncovering its successes and failures together!

In this episode of And She Spoke, we talk with Kris Plachy, an advisor to female entrepreneurs and CEOs. Today’s conversation explores Kris’s belief that being able to build teams is a more vital asset today than ever before. You’ll also learn why she emphasizes having sound management and leadership practices, and why masculine leadership models just aren’t working as well as they used to.

In this episode of And She Spoke, we talk about the importance of building an audience around your body of work (and not your body). Specifically, we share the values and ideas behind our brand new membership: Visible.

In this episode of the And She Spoke podcast, we reveal exactly why their summer break took longer than expected, how big decisions need space and energy, and our relief and excitement for what’s next.

Since starting our company, we’ve had some really interesting conversations about the vast difference between how men and women do things in the business space. Most female business owners we know (including ourselves), for example, actively work on their money mindset, struggle to trust their decisions, and have perfectionist tendencies…

Today, we’re revisiting a conversation that we began about three years ago when we published episode 126: The Value Of A Wife. And in this one, we discuss Sandy’s recent step back from trying to take care of her home alone. We get into how opening a dialogue about the situation with her loved ones has made a difference and what she did when she realized that she just couldn’t fold everybody’s socks anymore.

This week’s guest is Sophia Garcia.

In this week’s episode, we’re talking more about Web3, cryptocurrency, and why we as creators and business owners need to learn more about this industry.

Today’s guest, Alexa Miller, has one of the most interesting, thought-provoking, fascinating jobs we’ve ever heard of. All our lives, we’ve thought of art and medicine as two completely different pillars – one encourages us to think subjectively while the other is more objective and rational. In today’s episode, she’ll be sharing her knowledge so YOU can improve your own work with the human body through art.