Finding Your Voice in Virtual Spaces with Casey Erin Clark and Julie Fogh
Many of us spend what felt like a lifetime on Zoom meetings, and perhaps you struggled to find your voice in this virtual space. This is completely normal because the rules of engagement are entirely different online than they are in the real world.
Today's guests are Casey Erin Clark and Julie Fogh, the Founders of Vital Voice Training, a voice, and communication company that recognizes that your voice is a powerful tool for connection and expression.
As trained actors and voice and speech coaches, Casey and Julie understand that real communication happens when your voice is grounded in who you are.
On this show, after hearing about their business aims, we dive into the disembodiment that many of us are experiencing, and Casey and Julie offer advice on how we might reconnect with our bodies once more.
We touch on the importance of communicating and teaching rules of engagement, particularly in a virtual space where they aren’t so obvious. In-person meetings are not perfect either, so accepting these virtual spaces for what they are can help us feel okay in them.
Our conversation also touches on broadening our understanding of power and confidence in the world that deifies extroversion, Casey and Julie’s functional authenticity definition, and the difficulty that many of us have with being authentic on social media.
Our voices are a marker of who we are.
It is not about talking the loudest or the most, it is about using your voice in a way that is truest to you.
Here’s a peek at what else we discuss:
What Vital Voice Training does and the impetus to start the company.
How the pandemic affected Vital Voice’s business and the meaningful pivot they made
Four ways of perceiving the body and the importance of cultivating a connection to our bodies.
There is so much room for creativity on Zoom with all the tools available.
The difficulty of not being able to easily switch roles when we work from home.
Our bodies and spirits are not meant to deal with this level of uncertainty.
Balancing the humility of listening and the power of sharing your voice.
Why we need to expand our definitions of power and confidence.
The difference between feedback that men and women receive in the workplace.
Defining functional authenticity and why it is important to have this expanded definition.
Why it is so difficult to be authentic on social media where we can curate what we share.
You can be authentic and intentional; it doesn’t have to be one or the other.
Resources:
This week’s Joy:
Tuesday Night Happy Hours with Casey’s girlfriends is her weekly Therapy.
A 13-mile walk once a week – Julie and her friend explore their surroundings with child-like curiosity.
This week’s Hustle:
Taking Breaks For Casey, as a Type A perfectionist, Casey intentionally builds in time for creativity and this makes her outputs better.
Using the Pomodoro Technique for Julie is critical for her to do and has been very helpful in focusing and getting things done.
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